onion hummus.

onion hummus

2 teaspoons olive oil
1 small sweet onion, finely chopped
3-5 cloves of garlic
1/4 cup tahini
1/4 cup lemon juice
1/2 teaspoon cumin
1/2 teaspoon salt
2 cups organic garbanzo beans, drained and rinsed

In a small sauce pan or skillet over medium-high heat, heat the olive oil. Add the chopped onion and cook for about 3 minutes. Add the garlic and cook for another minute or two until the onions are soft but garlic has not browned.

In a food processor, mix the tahini, dressing, lemon juice, cumin and salt. Then add the onion and garlic. Mix. Add the garbanzo beans and mix thoroughly until smooth and creamy about 1-2 minutes, scrapping the sides of the bowl as needed.

Serve with raw veggies and pita chips.