coconut oatmeal muffins
(courtesy of Ellie's kitchen)
1 cup rolled oats
1 cup whole wheat flour
1/2 cup coconut sugar
1/2 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 cup finely chopped walnuts
1 cup chopped dates
1/2 cup melted coconut oil
1 cup coconut milk
1/2 teaspoon vanilla extract
1/4 cup coconut yogurt
Mix
all the dry ingredients in a bowl with chopped nuts and dates. In your mixer,
mix the wet ingredients. Add the dry ingredients. Wipe down your muffin tins
with coconuts oil and sprinkle with a little flour to prevent the muffins from
sticking to the pan. Pour muffin batter into the muffin tins, about 3/4 full.
Bake at 400 degrees for about 12 minutes. Watch the muffins carefully because they
are easy to over bake.
