taco soup.

taco soup

(courtesy of Trudy's kitchen)

1 can vegetarian chili

1 can organic corn

1 can organic kidney beans

2 cans organic diced tomatoes

1 can organic tomato sauce

1 small chopped onion

1 teaspoon minced garlic
1 package beyond beef

2 tablespoons taco seasonings

Salt and pepper to taste

In a large pot, sauté chopped onion and garlic with a little salt and pepper. When onion is just soft, add all the ingredients in the pot and simmer over low heat or in a crock pot for 1-3 hours. Serve with organic tortilla chips and fresh guacamole.