butternut squash soup.

butternut squash soup

3 tablespoons organic agave
2 tablespoons coconut oil
2 butternut squashes (about 3 lbs total) halved lengthwise
2 yellow onions, peeled and quartered
2 granny smith apples, peeled and halved
freshly ground salt and pepper
1/4 teaspoon nutmeg
1 tablespoon freshly chopped sage

Preheat the oven to 450 degrees. Line a baking sheet with aluminum foil and place the squash, onions and apples on the sheet face up. Combine agave and oil in a mini food processor. Brush the agave mixture onto the squash, onions, and apples. Bake for about an hour or until thoroughly cooked. Remove from the oven, and let cool for about an hour. Scoop out the squash flesh and chop the onions and apples.

Over medium heat in a large soup pot, heat the vegetable stock. Add the squash, onions, apples,  salt pepper and nutmeg. Let simmer for about 20 minutes.

Using a Vitamix®, blend the soup mixture in batches until it’s smooth.


Pour it out of the blender into a soup bowl. Garnish with the fresh sage leaves and serve with a loaf of homemade wheat bread.